Learn How to Rewire Your Anxious Brain
Living with anxiety is no fun. No matter how mild or severe your anxiety is, it can negatively impact your life.
Excessive worry, panic attacks, phobias, compulsivity, fear based thoughts, and uncontrollable "what ifs," are just some examples of how anixety effects daily life.
Since you are reading this, it tells me you are ready to break free from the hold anxiety has on you. I commend you for taking this step. Congratulations!
What You Will Learn in this Workshop
New tools and skills so that you can finally take control of your anxiety
How to rewire your brain, so that you can create new neural pathways that replace the existing ones associated with anxiety
Understanding the mind | body connection, so that you can improve or ensure better overall health
What anxiety is and the different types of anxiety, so that you better understand your relationship with anxiety
Learn How to Rewire Your Anxious Brain
Living with anxiety is no fun. No matter how mild or severe your anxiety is, it can negatively impact your life.
Excessive worry, panic attacks, phobias, compulsivity, fear based thoughts, and uncontrollable "what ifs," are just some examples of how anixety effects daily life.
Since you are reading this, it tells me you are ready to break free from the hold anxiety has on you. I commend you for taking this step. Congratulations!
What You Will Learn in this Workshop
New tools and skills so that you can finally take control of your anxiety
How to rewire your brain, so that you can create new neural pathways that replace the existing ones associated with anxiety
Understanding the mind | body connection, so that you can improve or ensure better overall health
What anxiety is and the different types of anxiety, so that you better understand your relationship with anxiety
Learn How to Rewire Your Anxious Brain
Living with anxiety is no fun. No matter how mild or severe your anxiety is, it can negatively impact your life.
Excessive worry, panic attacks, phobias, compulsivity, fear based thoughts, and uncontrollable "what ifs," are just some examples of how anixety effects daily life.
Since you are reading this, it tells me you are ready to break free from the hold anxiety has on you. I commend you for taking this step. Congratulations!
What You Will Learn in this Recorded Workshop
New tools and skills so that you can finally take control of your anxiety
How to rewire your brain, so that you can create new neural pathways that replace the existing ones associated with anxiety
Understanding the mind | body connection, so that you can improve or ensure better overall health
What anxiety is and the different types of anxiety, so that you better understand your relationship with anxiety
About the Instructor
Tina Marie is a Licensed Therapist in California and owner of a private practice group in Los Angeles. She is also an Adjunct Professor at Pepperdine University. She has significant experience working with individuals who suffer from anxiety. Everyone from Fortune 500 CEOs and celebrities to stay-at-home parents and high school/college students. Tina has also facilitated numerous psychoeducation classes and workshops for businesses and organizations.
Say Goodbye to Anxiety!